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When do you prefer to meditate?

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Tips

Post  Admin on Sun Jan 13, 2008 9:35 am

Please share your tips for meditating!! flower

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A strange feeling (Ellie)

Post  Lightmessenger on Tue Feb 05, 2008 1:26 pm

Ellie i said i would get back to you re our conversation.
I got talking to this guy about what we have been experincing in our meditation and apparantly its good, we are experiencing a physical sensation that is epecially good for mediums,still not sure what the person was trying to say but its good to feel this??
Gona have a chat with my Guide and see if he can shed some light on this.
Love xxxxxxxxxxxxxx

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Meditation....

Post  shooting star on Sun Feb 10, 2008 12:56 pm

is the best thing that Louise has shown me. It is a lovely way to relax. I also love that everytime I do it I get a little bit more from my guide. I am very new to this but love every part of it. Very Happy

I also take great comfort that it is a way of keeping in touch with my loved ones that have passed over.

Thankyou lou.
xx
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Shooting star

Post  Lightmessenger on Sun Feb 10, 2008 1:29 pm

You go girl, iam so pleased that you have managed to keep meditating outside the course, i know what you mean it makes you feel so uplifted!!!
Well done you xxxxx Very Happy

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Tips for meditating

Post  Lightmessenger on Fri Mar 14, 2008 1:35 pm

Hi All,
I have recently been experiencing a strange feeling whilst meditating which has been putting me off, i have been feeling like im about to come out of my body and a terrific speed,and when this happens i quickley open my eyes to make sure in still in the room Lol!!! so now i meditate lying down to see if the same thing happens,and it does not??? any one any explanations?? im puzzled scratch
Love Lou x

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Hi....

Post  shooting star on Sat Mar 29, 2008 2:58 am

Hi Lou,

I haven't had this but I just wanted to say that I find I get more from meditation when I lye down.I never meditate when I go to bed as I would prob fall asleep but I try to meditate in the morning before I get up.
I find that I am much more relaxed aswell.( untill the little ones come in that is!!!! lol)

Take Care
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S S
XX
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Re: Tips

Post  Lightmessenger on Fri Apr 04, 2008 3:08 pm

Hi Sam,
Yeah some people find it better to lay down when meditating,but as you mentioned have to be careful as to not fall asleep!! lol.
Thank you for sharing that Sam!!
love lou xx

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